Italian Chicken and Veggies One Dish Bake

Hi everyone! I am back with a new recipe and menu. First, I need to apologize for not posting much this week. We traveled back to our home state of Oklahoma, and the shortly after my mother-in-law, her husband, and her mother came out to visit us in the great city of Charleston, SC. I will say that it might happen where I don’t post as much a few times this summer, as this is the time of year the visitors start coming! We have lived here just over a year now, and love getting to show our families (who still live in Oklahoma) our great new city!

Anyway, more to the point. Here is the menu for the week:

  • Monday: Vegetarian Hummus Wraps
  • Tuesday: Mahi Tacos
  • Wednesday: Whole Wheat Penne Pasta Bake
  • Thursday: Lemon Garlic Chicken
  • Friday: Sausage, Rice, and Bean Bake
  • Saturday: Seared Tuna Steaks & Baked Sweet Potatoes
  • Sunday: Fajita Taco Salad

The recipe I am sharing today (I promise I will post some from this menu soon), is not on the menu, but was so good I had to share:

Ingredients:

  • 2 chicken breast
  • 2 cups broccoli
  • 1 squash sliced
  • 3 whole carrots peeled and sliced
  • 1 zucchini sliced
  • 1/3 cup italian dressing
  • 1/4 cup olive oil

Directions:

  1. Preheat oven to 400 degrees
  2. Place chicken in middle of greased baking dish
  3. Surround chicken with veggies
  4. Pour italian dressing and olive oil over the whole dish (make sure to get both sided of the chicken)
  5. Bake for 40 mins

 

  1. chicken and veggies in pan
  2. chicken and veggies in pan with dressing
  3. finished chicken and veggies
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