Baja Chicken Tacos

Today I’m back with another recipe! This recipe is from Tuesday’s weekly menu, and I am also giving the grocery list that goes with it to make your next week meals a breeze! I was actually pretty nervous when I made this for my husband, because it is a little different from our usual flavors. Of course, that is what I was aiming for, and it did not disappoint!

Feel free to change or add seasonings and ingredients for what works for your family, not all taste are the same, but I don’t think you’ll need to tweak this one! 🙂 Enjoy.

ingredients for tacos

*This made 5 tacos, plenty for two people. If you are making for more just double the ingredients!

Prep Time:30 mins, Cook Time: 15 mins, Total Time: 45 mins


  • 1/2 large chicken breast
  • Tortillas of your choice
  • 1/4 tomato diced
  • 1/4 onion diced
  • 1/2 can of black beans
  • 1 cup baby spinach
  • lime juice as needed
  • 3/4 cup shredded mexican cheese

small container of plain greek yogurt


  • Preheat oven to 350 degrees
  • boiling chickenBegin by boiling the chicken breast for twenty minutes or until cooked throughout.
  • While chicken is boiling complete the following steps:
  • diced tomato and onionDice tomatoes and onions
  • tortillasFold tortillas into a pre-greased baking pan
  • tortillas with black beansStart by layering ingredients, black beans first
  • black beans and spinachNext top with spinach
  • Then add the tomatoes and diced onion.
  • shredded chickenWhen chicken is finished, shred it and place it into the tortillas.
  • lime juiceSqueeze lime juice onto chicken breast, about two passes or to taste
  • Baja Chicken TacosTop with shredded cheese and greek yogurt
  • Bake in oven for 15 mins and serve!

They are so simple and delicious, and have the added benefit of being healthy!

Next is my grocery list, remember I am cooking for two so if you have a bigger family adjust accordingly!

Grocery List

  • 2 large chicken breast
  • 1 large skinless salmon
  • 1 pound hamburger
  • bundle of asparagus
  • garlic
  • yellow onion
  • tomato
  • 1 large eggplant
  • baby spinach
  • 1 lemon
  • small container of plain greek yogurt
  • 1 small container of skim milk or non dairy milk of your choice
  • bag of shredded parmesan cheese
  • bag of shredded mexican cheese
  • 1 small can of italian style breadcrumbs
  • tortillas
  • package of 3 cheese ravioli
  • fettuccine noodles
  • 1 jar of salsa
  • 1 can of black beans
  • 1 can of black olives sliced or chopped
  • 1 small can of green chiles
  • 1 can of cream of chicken soup
  • 1 can of cream of celery soup
  • 1 can of Rotel (I use hot)
  • eggs
  • chicken broth

*Some spices I use are not  on the list, because they are common and are usually already on hand!

Make sure you check back soon, I will be posting more recipes from the weekly menu!


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